Rise and shine for the final day! Before the day begins, let's get our blood pumping and our minds right. Join veterans, active duty personnel, and military families for an invigorating morning workout that's all about pushing your limits, just the right amount of pain, and a good sweat.  

This isn't your average gym session. We're getting after it with a high-energy, full-body workout designed to kickstart your day. Whether you're a gym rat, crossfit obsessed, or just looking to get moving, you'll find a place in the formation. We’ll be mixing functional training with a competitive round of stations to get everyone fired up.